The Reward System…. Titans of Monkey Bars and Watering Holes

Think back to a time were the most important social contracts & reputations were established over an appointed 20-30 minute timespan of bliss and free time from an arduous academic routine, aptly coined recess…..     Who was the kid that always captained kickball or any other playground sport?     Which kid had all of the … Continue reading

Breakfast of a Champion…. #PositiveMentalAttitude

  …… “You Are what YOU eat” / “You Are what YOU THINK”…. The worst thing about the morning sometime, is waking up cranky and hungry! Hunger…. I understand…. after all I did just spend the past 8hrs in a period of “fasting”. The bad mood is what bothers me…. obviously I allowed myself to … Continue reading